Am I just dehydrated or something more?« Back to Previous Page

After the recent dust storm, my throat has been really dry and scratchy for days. The air feels thick and it’s hard to breathe sometimes, especially in the bedroom at night when the windows are closed. Should I be worried or is this something I can handle with some extra fluids and rest?
Posted by Richard Taylor
Asked on February 5, 2026 6:05 pm
Dear Concerned,

It sounds like the recent dust storm in the UAE may have led to some uncomfortable respiratory symptoms. The dry and scratchy throat you're experiencing could indeed be due to dehydration, especially if your fluid intake has been low or if the air quality is particularly poor indoors.

However, given the conditions in Dubai after a dust storm, it's important to consider the possibility that these symptoms might also be linked to environmental factors such as particulate matter (PM) and other irritants. In the UAE, during and post-dust storms, high concentrations of PM can linger, affecting air quality inside homes.

It’s essential to monitor your environment for any changes or additional symptoms like coughing, shortness of breath, or congestion. If you notice these signs persist or worsen, especially at night when windows are closed, it could indicate that the indoor air quality is not favorable and might require attention.

To ensure your well-being, here are some practical steps:

1. Increase fluid intake: Drinking more water can help alleviate dry throat symptoms.
2. Humidify the room: Using a humidifier in your bedroom can add moisture to the air, making it easier to breathe.
3. Clean filters: Ensure that all HVAC filters are clean and functioning properly to maintain good indoor air quality.
4. Monitor indoor air quality: Consider using an air quality monitor if you're concerned about particulate matter levels.

If symptoms continue or worsen despite these measures, it would be wise to contact a professional for an assessment. Saniservice, our company, offers comprehensive environmental inspections and can provide detailed analysis of your home’s air quality. You can reach us at 800-MOLDS (800-66537) or via email at hello@saniservice.com.

Remember, maintaining good indoor air quality is crucial for overall health, especially in a region prone to dust storms like the UAE. Stay safe and take care!

Warm regards,

[Your Name]
Environmental Inspector
Saniservice
Posted by Sani Admin
Answered on February 8, 2026 10:30 am