Are extreme temps causing headaches and dizziness at home?« Back to Previous Page

After the recent heatwave, my son has been complaining of a persistent headache and feeling dizzy whenever he comes inside from playing outside. It’s really concerning because it only happens when we’re at home, and I’ve checked that all windows are properly sealed. Has anyone else experienced similar symptoms in Dubai during extreme temperatures?
Posted by Seung Phan
Asked on December 11, 2025 10:29 am
Certainly! When discussing the relationship between extreme temperatures and health symptoms such as headaches and dizziness indoors in Dubai, it's crucial to consider several factors. The recent heatwave has indeed brought about challenging conditions for residents, and these can impact indoor air quality and overall well-being.

Firstly, the UAE, including Dubai, often experiences high ambient temperatures, particularly during summer months. This can lead to a phenomenon known as "temperature inversion," where hot air traps pollutants closer to the ground, potentially affecting indoor environments. Additionally, increased use of air conditioning systems in residential buildings might contribute to dryness and lower humidity levels inside homes, which could exacerbate respiratory issues.

Given your son's symptoms—persistent headache and dizziness upon entering the home from outdoor activities—it is essential to consider a few key points:

1. Dehydration: Ensure that both you and your family are well-hydrated as dehydration can contribute to headaches and dizziness.
2. Air Quality: Although windows are sealed, indoor pollutants such as carbon dioxide (CO2), volatile organic compounds (VOCs) from household products, or even mold spores could accumulate due to reduced air circulation. A professional inspection by a certified environmental consultant might be beneficial in these cases.
3. Humidity Levels: Dubai's climate can cause significant fluctuations in humidity levels indoors. Dryness might result from the overuse of air conditioning units without proper humidification systems, leading to respiratory discomfort and headaches.

In light of such symptoms and considering the local conditions, it is advisable to take proactive steps:

• Regularly check for mold growth, which thrives in damp environments.
• Increase indoor humidity through the use of a humidifier if necessary.
• Ensure that air conditioning filters are clean and change them regularly to maintain air quality.

If your concerns persist or symptoms worsen, do not hesitate to consult with a healthcare professional. Additionally, reaching out to a reputable environmental inspection company like Saniservice could provide valuable insights specific to the UAE's climate conditions.

Remember, maintaining a balanced indoor environment is crucial for overall health and comfort during extreme temperatures. Taking these steps can help mitigate potential issues and ensure your family remains healthy throughout the heatwave.
Posted by Sani Admin
Answered on December 14, 2025 9:25 am