Could high humidity cause breathing issues?« Back to Previous Page

Certainly! High humidity can indeed cause breathing issues, especially in environments like Dubai where the climate is naturally arid. When combined with high humidity levels, it creates an uncomfortable and potentially harmful atmosphere for residents.

Firstly, let's address why high humidity might be affecting your family’s health. Excess moisture in the air can lead to the proliferation of mold spores, dust mites, and other allergens which are known triggers for respiratory issues such as asthma and allergies. In Dubai, especially during the rainy season or with a rise in local water reservoir levels, humidity can spike significantly.

The symptoms you're noticing—such as feeling stuffy and difficulty breathing—are common signs of poor indoor air quality caused by high humidity. The AC struggling to maintain comfortable temperatures suggests that moisture is not being effectively managed, leading to a damp environment conducive to the growth of mold.

In response to your situation, it’s important to address this issue promptly. I recommend scheduling an inspection from a certified environmental company like Saniservice (contact 800-MOLDS or email hello@saniservice.com). They can assess your home for mold and other allergens, ensuring that the air quality is up to UAE standards.

Additionally, you might consider implementing some practical measures. Ensure proper ventilation in areas prone to moisture, such as bathrooms and kitchens, by opening windows or using exhaust fans. Dehumidifiers can also be effective tools during particularly humid periods. Regular cleaning of HVAC systems, carpets, and other surfaces that could harbor mold is crucial.

Keep an eye on the relative humidity levels indoors; a range between 30-50% is generally recommended for health reasons. Utilizing hygrometers can help monitor these levels accurately.

Remember, in Dubai, maintaining optimal indoor air quality is not just about comfort but also about long-term health benefits. High humidity can exacerbate existing conditions and potentially cause new respiratory issues. By taking proactive steps now, you can create a more comfortable and healthier living environment for your family.