Is AC use linked to dry throat?« Back to Previous Page
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The AC in my apartment seems to be running more than usual lately, and my throat has started feeling dry and sore. It's particularly noticeable when we turn it on at night; the air feels chilly but not as refreshing as before. I’m worried about any health effects this might have on us, especially with the flu season coming up soon.
Has anyone experienced similar issues in their homes, or could you share what steps you took to address potential health concerns?
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Yes, AC usage can indeed be linked to dry throat issues, particularly in environments like Dubai where the climate is often hot and arid. The air conditioning systems in homes here tend to remove moisture from indoor air as a way to cool it down, which might explain why your throat feels parched especially when you use the AC at night.
In such conditions, one of the first steps you should take is adjusting the humidity level in your apartment. Most modern AC units have built-in humidifiers or dehumidifiers that can be adjusted according to need. If not available, consider using a portable room humidifier which will add moisture back into the air and help soothe your throat. Another practical tip would be to increase indoor humidity by placing water-filled bowls in different rooms. This simple method can significantly boost the relative humidity level, making breathing more comfortable. However, ensure that you clean these regularly to avoid any potential bacterial growth or mold issues. It’s also crucial to maintain proper AC maintenance. Poorly maintained units may spread dust and other allergens into your home environment, exacerbating respiratory symptoms like a dry throat. Regular cleaning of filters and condenser coils can prevent this. In Dubai, given the high temperatures, it's recommended to have an AC service inspection every six months. Given the UAE-specific regulations and guidelines, it would be wise to consult with professionals who are familiar with local standards for indoor air quality. If your symptoms persist despite these measures or if you notice other health issues like coughing or difficulty breathing, seek advice from a healthcare provider immediately. For those in similar situations, consider calling 800-MOLDS or emailing hello@saniservice.com to schedule a professional inspection and remediation of any potential indoor air quality concerns. The use of AC is common here but it's important to ensure that it's not contributing negatively to your health. Remember, while making adjustments like these can help alleviate discomfort, they are temporary solutions until you address the root cause. Always prioritize your health and safety by seeking expert advice when needed. |
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