Is dampness causing my children's coughing?« Back to Previous Page

After the heavy rainfall we had last month, I noticed a persistent musty smell in my children's bedroom, especially during the night. The humidity seems to be quite high even though I regularly use an air conditioner. My kids have been coughing more frequently lately and I'm starting to wonder if it could be related to the dampness. Is there anything specific I can do to reduce the humidity and make their sleeping environment safer?
Posted by Gary Thompson
Asked on January 2, 2026 2:23 pm
Dampness can indeed be a significant factor contributing to respiratory issues such as coughing, especially for children. The presence of moisture in your bedroom environment can foster the growth of mold and other microorganisms that release spores into the air. These spores can irritate the respiratory system, leading to coughing and exacerbating symptoms like congestion or asthma.

In the UAE context, particularly within Dubai, it's essential to be aware of local environmental conditions which could contribute to higher humidity levels, especially after heavy rainfall events. Even though you are using an air conditioner regularly, this might not always be sufficient in managing high humidity levels effectively.

To address your concern, a few practical steps can be taken:

1. Air Conditioner Settings: Ensure that the dehumidification setting on your air conditioning unit is functioning optimally. Adjusting the temperature slightly higher and allowing the AC to run longer cycles can help with moisture extraction.

2. Ventilation: Increase ventilation by opening windows during times when outdoor humidity levels are lower, which typically occurs in the early mornings or late evenings. Use exhaust fans in bathrooms and kitchens to remove excess moisture from these high-moisture-generating areas.

3. Use Desiccant Products: Consider placing desiccants such as silica gel packets around your bedroom to help absorb any remaining moisture.

4. Regular Inspection: Given the persistent musty smell, it might be beneficial to schedule a professional inspection by a company like Saniservice (call 800-MOLDS or email hello@saniservice.com) to check for any hidden water damage or mold growth that could be contributing to the issue.

5. Mold Testing: Conducting air quality testing can help identify if there is an active mold colony in your home, which would explain the musty smell and respiratory symptoms. Professional companies can perform these tests and provide necessary remediation services.

6. Humidity Monitoring: Utilize a hygrometer to measure humidity levels regularly. Ideal bedroom humidity should be between 30% and 50%. Keeping track of these readings will help you understand when additional steps are needed.

7. Cleaning Practices: Regularly clean surfaces and areas prone to moisture accumulation such as bathrooms, kitchens, and basements with mold-resistant cleaning products.

8. Sealing Gaps: Seal any gaps or cracks in your home’s structure that might allow outside air with higher humidity levels to enter.

By implementing these strategies, you can significantly reduce the risk of dampness-related health issues for your children. Remember, maintaining a healthy indoor environment is crucial not just during heavy rainfall but throughout the year in Dubai's climate conditions.
Posted by Sani Admin
Answered on January 3, 2026 11:19 pm