Is high humidity causing my child's coughing?« Back to Previous Page

High humidity can indeed be contributing to your child's coughing and stuffy nose. In the UAE, particularly in Dubai where you reside, humidity levels can reach uncomfortable highs due to the climate. It is quite common for residents to experience similar issues during certain times of the year or even throughout the day.

The fact that your air conditioning (AC) struggles with maintaining a comfortable indoor environment despite being set to its lowest settings suggests that the humidity might be exceptionally high in some areas of your apartment, particularly in the bedroom. The symptoms your child is experiencing—such as coughing and stuffy nose—are quite typical when dealing with excessive indoor humidity.

Excess moisture can lead to the growth of mold and dust mites, both of which are known triggers for respiratory issues, especially in children. Mold thrives in humid environments and can release spores into the air, causing allergic reactions and exacerbating asthma symptoms. Dust mites also require high humidity levels to survive and thrive, making them another significant concern.

To address this issue, consider implementing a few practical steps:
1. Use a dehumidifier: A portable or whole-house dehumidifier can significantly reduce indoor humidity levels, making the air more comfortable for your child.
2. Increase ventilation: Opening windows during cooler periods to allow fresh, drier air into your home can help lower overall humidity. However, ensure that this is done cautiously in Dubai's climate to avoid drawing in hot and humid external air.
3. Regular cleaning: Dust mites and mold thrive on surfaces like carpets, bedding, and furniture. Regularly clean these areas with a vacuum cleaner equipped with a HEPA filter, which can capture small particles including dust mite allergens and mold spores.

Moreover, it's crucial to monitor the indoor humidity levels using a hygrometer. In Dubai, ideal indoor humidity should be maintained between 30% and 50%, as higher levels can lead to an increase in mold growth and other health issues. If you find that your home consistently exceeds this range, professional inspection may be warranted.

If the above steps do not provide adequate relief or if symptoms persist, it would be advisable to seek assistance from a professional environmental inspection company like Saniservice (contactable at 800-MOLDS or by email: hello@saniservice.com). They can conduct thorough inspections and offer tailored solutions to ensure your home remains healthy and comfortable.

Remember, maintaining optimal indoor humidity levels is key not only for comfort but also for the health of occupants, especially in a climate like Dubai's where high humidity can persist.