Is high humidity causing my kids' congestion?« Back to Previous Page

High humidity levels can indeed contribute to the discomfort and health issues your kids might be experiencing. In the UAE, particularly in Dubai, high humidity is more common during certain seasons such as late summer or early autumn due to weather patterns and frequent rainfall. The persistent dampness you've noticed near windows could indicate a higher than recommended level of indoor relative humidity.

To address the issue, it's crucial to understand that a comfortable indoor relative humidity should ideally be maintained between 30% to 50%. Levels above this can encourage the growth of mold, dust mites, and other allergens which are known triggers for respiratory issues like congestion. The UAE doesn't have specific regulations on indoor humidity levels but health experts and building codes recommend keeping humidity low to minimize health risks.

Firstly, you should consider using a hygrometer to measure the relative humidity in your home. This will give you an accurate reading of the current conditions and help you gauge whether dehumidification is necessary. If readings are consistently above 50%, it's time to take action.

Implementing a dehumidifier can be highly effective, especially for rooms with persistent dampness like near windows. Choose one that suits your room size; typically, units of 3-7 liters per day are suitable for residential use in Dubai homes. Regularly empty the collected water and clean the unit to ensure it operates efficiently.

Ventilation is also key. Open windows during dry periods to allow fresh air circulation, but be cautious about high humidity outdoor conditions which can worsen indoor issues. In addition, avoid using humidifiers unless medically necessary for respiratory health; they increase moisture levels without removing excess dampness from the air.

It's worth noting that if you find your efforts aren't sufficient or if symptoms persist despite lowering humidity, a professional inspection is recommended to identify any underlying moisture sources such as leaks or inadequate insulation. Saniservice offers comprehensive mold and moisture inspections in Dubai, so contacting them might be beneficial.

In conclusion, maintaining appropriate indoor humidity levels is vital for respiratory health. Implementing dehumidification strategies and regularly monitoring can significantly reduce your family's discomfort. Should you need further assistance, don't hesitate to reach out for professional help or contact 800-MOLDS or email hello@saniservice.com