Is high humidity causing our kids' coughs?« Back to Previous Page

High humidity levels can indeed contribute to respiratory issues like coughs. In environments such as Dubai and the UAE, where we experience significant temperature fluctuations and occasional heavy rainfall, maintaining appropriate indoor humidity levels is crucial for both comfort and health.

In your case, it's quite plausible that the high humidity in your apartment is causing or exacerbating your children’s coughs. The musty smell you’ve noticed can be a sign of mold growth, which thrives in moist conditions. Mold spores can irritate respiratory passages, leading to coughing and other symptoms.

Firstly, ensure that your air conditioning system is functioning optimally. In Dubai, where we often experience rapid temperature changes, AC units may struggle with humidity control. Check the filters regularly for dirt or dust accumulation which could be impeding airflow. Consider having a professional inspect and service your AC unit to make sure it's operating at peak efficiency.

Dehumidification strategies are necessary to address the issue effectively:
1. Use a dehumidifier: For immediate relief, you might want to install a portable dehumidifier in your bedroom. Opt for models that can handle high humidity levels (around 70-80% RH) and have an automatic shut-off feature.
2. Ventilation: Ensure adequate cross-ventilation by opening windows during cooler times of the day if possible, or use exhaust fans to remove excess moisture from bathrooms and kitchens.
3. Drying clothes outdoors: If feasible, dry your laundry outside instead of using indoor drying machines which can increase humidity levels.

Regularly inspect areas prone to moisture accumulation such as corners near the air conditioner's return vent, behind furniture, and around windows for signs of mold growth or condensation.

It is highly recommended that you have a professional environmental inspection conducted. A certified specialist from a company like Saniservice (call 800-MOLDS or email hello@saniservice.com) can assess the situation thoroughly, identifying any hidden sources of moisture and suggesting appropriate remediation steps.

In addition to dehumidification measures, maintaining good indoor air quality is essential. Consider using an air purifier equipped with HEPA filters to trap allergens and pollutants that may contribute to respiratory issues.

By taking these proactive steps, you can significantly improve the indoor environment in your home and potentially alleviate your children's cough symptoms. Remember, managing humidity effectively not only enhances comfort but also supports overall health and well-being in such climate conditions.