Is high humidity harming my kids?« Back to Previous Page

After the heavy rains last month, I noticed a persistent musty smell in my bedroom. The humidity has seemed unusually high ever since, even with the dehumidifier running constantly. My kids have been coughing more frequently, and I’m worried it might be related to the conditions. Is there anything specific I should look out for or do to protect their health?
Posted by Gary Martin
Asked on December 13, 2025 12:13 am
High humidity levels can indeed have significant impacts on indoor air quality and health, especially for children. The persistent musty smell you've noticed along with your kids' increased coughing could be indicative of mold growth due to the elevated moisture conditions. In Dubai, high humidity during certain months is common due to the climate, but persistent conditions like yours might require attention.

Firstly, it's important to understand that humidity levels above 60% can create ideal environments for mold and other microorganisms to thrive. This can lead to respiratory issues, allergies, and asthma exacerbation in children, which aligns with your observation of their coughing more frequently. According to the UAE’s Health Regulatory Council (HRC) guidelines, maintaining indoor relative humidity between 40% and 60% is recommended for optimal health.

Given the situation you've described, a professional inspection would be prudent to identify any potential mold growth or other moisture-related issues in your home. Call 800-MOLDS or email hello@saniservice.com for an evaluation. They can use infrared cameras and other advanced tools to detect hidden moisture sources that might not be visible.

In the meantime, here are some practical steps you can take:

1. Increase Ventilation: Open windows when possible to allow fresh air in, especially after rains or during humid days.
2. Use Dehumidifiers Effectively: Ensure your dehumidifier is functioning properly and consider increasing its run time if necessary. Regularly empty the collected water to prevent it from becoming a breeding ground for mold.
3. Monitor Humidity Levels: Invest in a humidity meter to track indoor conditions accurately. This will help you gauge whether your efforts are making a difference or if additional measures are needed.
4. Check for Moisture Sources: Inspect areas where moisture might accumulate, such as bathrooms and kitchens. Leaks from pipes or appliances should be fixed immediately.
5. Clean Regularly: Dust and vacuum frequently to reduce the presence of dust mites and other allergens that thrive in high humidity.

It's also worth considering professional air quality testing to ensure that your home’s air is free from harmful contaminants. Remember, a healthier indoor environment can significantly improve your family's well-being, particularly for children who are more vulnerable to respiratory issues.

If you experience persistent health concerns despite these measures, consulting with a healthcare provider might be necessary. They can provide personalized advice based on the specific symptoms and conditions of both you and your children.
Posted by Sani Admin
Answered on December 14, 2025 3:31 am