Is high humidity harming our health?« Back to Previous Page

High humidity can indeed harm your health, especially in the UAE where the climate is known to be quite humid. In Dubai and the surrounding regions, maintaining a healthy indoor environment amidst high humidity levels requires vigilance and proper mitigation measures.

The musty smell you mentioned is often an indication of increased moisture content leading to potential mold growth. Mold spores thrive in environments with relative humidity over 60%, which could explain why your air conditioning system struggles to keep up despite running continuously. This not only affects the quality of indoor air but can also exacerbate respiratory issues, particularly for individuals who are prone to allergies or asthma.

In the UAE, there's no specific regulatory body that mandates a maximum limit for indoor humidity levels in residential buildings as per what I'm aware. However, adhering to best practices is crucial for maintaining a healthy and comfortable living environment. Aiming for an indoor relative humidity (RH) of around 40-50% can significantly reduce the risk of mold growth and other health issues.

To address your concerns, consider implementing the following measures:

1. Utilize dehumidifiers: These devices are particularly useful in managing high humidity levels. Ensure they're properly maintained to avoid any secondary contamination.
2. Enhance ventilation: Although you might be concerned about heat gain, opening windows during cooler hours can help reduce indoor moisture content. Using exhaust fans and dehumidifiers together can also be effective.
3. Regular maintenance of AC systems: Schedule periodic professional servicing of your air conditioning units to ensure they're functioning optimally under high humidity conditions.

Given the severity of symptoms reported by your children, I strongly recommend conducting a professional environmental inspection. Companies like Saniservice could help identify and address underlying issues contributing to high indoor humidity and poor air quality. Contacting them at 800-MOLDS or emailing hello@saniservice.com would be a good first step.

In conclusion, while it's challenging to manage high humidity levels in the UAE, taking proactive steps can significantly improve your living conditions and overall health. Remember, maintaining a balanced indoor environment is key to ensuring a healthier home for you and your family.