Is high humidity harming our health?« Back to Previous Page

After the rain last month, I noticed a real increase in moisture in our flat. The humidity levels seem exceptionally high, especially during the evenings when we can see water droplets forming on the windowpanes. My kids have been coughing more frequently, and my throat feels dry and scratchy even after using a humidifier. Is there anything specific I should be looking out for or doing to protect our health in such conditions?
Posted by Brittany Torres
Asked on February 1, 2026 1:56 pm
High humidity levels can indeed have significant impacts on health, especially in the UAE where temperatures can soar and relative humidities can be quite high. In Dubai, the climate is particularly challenging as it sees a wide range of weather conditions, including occasional rainfall which can lead to increased moisture content.

The symptoms you're experiencing - such as coughing in kids and dry throat - could indeed be related to elevated humidity levels. When indoor humidity exceeds 60%, it creates an environment conducive for mold growth, dust mites proliferation, and the exacerbation of respiratory issues like asthma or allergies. In your area, especially during the evenings when you see water droplets on windowpanes, humidity levels might be around 70% to 85%, which is certainly above the recommended range.

Given these conditions, it's crucial to monitor indoor relative humidity and keep it within healthy limits (30%-60%). A hygrometer can help track this. Using a dehumidifier or an air conditioner set at a lower temperature than usual could be beneficial in reducing moisture levels. However, if you notice persistent issues despite these measures, consider calling 800-MOLDS or emailing hello@saniservice.com for professional inspection and remediation.

In the UAE, it's important to also note that regulations surrounding indoor air quality are generally not as strict as those found in some other countries. This means ensuring your own safety and comfort might require taking proactive steps rather than waiting for official intervention.

Remember, maintaining a healthy environment is key, so keep an eye on your home’s humidity levels and take action when necessary to safeguard the health of you and your family.
Posted by Sani Admin
Answered on February 2, 2026 11:40 pm