Is high March humidity harming our health?« Back to Previous Page

The AC in my apartment seems to struggle to keep up with the humidity even though it’s only late March. Every evening, after a day of rain, I can see condensation forming on the inside of my windows and notice a dampness creeping into the air. My kids have been complaining of chest congestion and my throat feels dry and scratchy. Is there anything else I should be doing to protect our health from the high humidity?
Posted by Megan Clark
Asked on December 20, 2025 2:00 pm
High March humidity can indeed pose significant health risks, especially in areas like Dubai and the UAE where temperatures tend to rise even during this time of year. The condensation you're observing on your windows is a clear indication that the relative humidity indoors has exceeded 70%, which could potentially contribute to mold growth, dust mite proliferation, and an increase in airborne pathogens.

In the context of Dubai's climate, it’s not uncommon for such conditions to occur, especially after rain events or during spring when transitional weather patterns can be quite unpredictable. The persistent dampness you’re noticing and your family’s symptoms suggest that there might be more than just a temporary spike in humidity affecting your indoor environment.

Firstly, I would recommend conducting a professional indoor air quality inspection. This is particularly important given the potential for mold growth which can release spores into the air, causing respiratory issues like chest congestion or exacerbating existing conditions such as allergies and asthma. The Environmental Health Department of Dubai Municipality has specific guidelines that should be adhered to when it comes to maintaining indoor humidity levels.

To address the immediate situation, there are several steps you can take:
1. Improve Ventilation: Ensure that windows and doors are opened briefly during cooler parts of the day for fresh air circulation. However, avoid opening them on days with high humidity outside as this could worsen conditions.
2. Use Dehumidifiers: Portable dehumidifiers can be effective in reducing indoor moisture levels. Aim to maintain an optimal relative humidity level of around 45-50% in your living spaces.
3. Air Conditioning Maintenance: Regularly clean and service your AC units to ensure they are operating efficiently. This includes checking for proper refrigerant charge, which is crucial for optimal performance.
4. Mold Prevention: Keep surfaces dry and clean. Use mold inhibitors where necessary and consider using air purifiers with HEPA filters to reduce airborne allergens.

If you find that these measures aren’t sufficient or if your symptoms persist, it would be prudent to contact a professional service provider such as Saniservice at 800-MOLDS (800-66537) for further assessment and remediation. Their expertise can help identify underlying issues beyond simple humidity control.

Remember, maintaining indoor air quality is crucial for overall health, especially during periods of high humidity. By taking proactive steps now, you can ensure a healthier environment for your family as the weather changes.
Posted by Sani Admin
Answered on December 22, 2025 8:28 pm