Is humid air causing my kids' cold symptoms?« Back to Previous Page

Humid air can indeed contribute to the development of cold symptoms and respiratory issues. In Dubai/UAE, where the climate is often warm and humid, maintaining appropriate indoor humidity levels becomes crucial, especially after experiencing heavy rains like you did.

The musty smell in your bedroom closet and the stuffy noses and coughs experienced by your children are strong indicators that elevated humidity levels might be at play. High humidity can promote the growth of mold, bacteria, and other microorganisms that thrive in damp environments—these pathogens can irritate respiratory passages and trigger allergic reactions or exacerbate existing conditions.

Firstly, it's important to understand that the ideal indoor relative humidity (RH) for a healthy environment is typically between 30% to 50%. Given your situation with recent rains, this might not be the case. Your air conditioning system may struggle to handle such high RH levels effectively, as you've noted.

Practical steps you can take include:

1. Use A Dehumidifier: Invest in a reliable dehumidifier designed for your home's size and capacity. A dehumidifier will help reduce the moisture content in the air by collecting excess water and expelling it outside or into a collection container. Ensure that the unit is placed away from direct sunlight and dust to maintain its efficiency.

2. Ventilation: Increase ventilation, especially in areas prone to high humidity like bathrooms, kitchens, and basements. Opening windows for brief periods during cooler times of day can help reduce indoor moisture levels. However, be cautious about opening windows too much during hot or windy conditions as they could increase heat gain or dust entry.

3. Inspect For Mold: While dehumidification is key, it’s also essential to check your home for any signs of mold growth. Mold thrives in damp environments and can cause respiratory issues. If you notice any discoloration or mustiness on surfaces like walls or ceilings, consider having a professional inspection.

4. Professional Inspection: If symptoms persist despite efforts to reduce humidity levels, it might be wise to contact a professional environmental service provider. Companies such as Saniservice (contact them at 800-MOLDS or 800-66537) can conduct thorough inspections and provide remediation services if necessary.

Remember, maintaining optimal indoor air quality is crucial for your family’s health. By addressing humidity levels promptly, you can significantly improve the comfort and well-being of your home environment.