Is morning fresh air causing our coughs?« Back to Previous Page
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Since moving into our new rental two months ago, we’ve noticed a persistent cough in both my partner and me, especially in the early mornings. The bedroom window that faces east gets opened every morning to let in some fresh air, but ever since then, one of us has been sneezing and feeling congested by midday. Could this be due to something in our apartment, or is it just a seasonal allergy?
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Based on the symptoms described, it sounds like both you and your partner may be experiencing some form of indoor air quality issue that's exacerbated by opening the bedroom window. While morning fresh air can indeed bring in beneficial elements such as pollen or other allergens present outdoors, there are a few factors to consider that could contribute to your discomfort.
Firstly, indoor pollutants such as dust mites, mold spores, and volatile organic compounds (VOCs) from paints, cleaning products, or construction materials might be lingering even after opening windows. In the UAE context, humidity levels can vary significantly due to air conditioning use, which may create ideal conditions for mold growth. In Dubai specifically, regulations require buildings to meet certain indoor air quality standards, but if your apartment is not properly ventilated or has poor filtration systems, this could lead to a build-up of irritants. Additionally, the local climate with its high levels of dust and sand can also contribute to respiratory issues when brought indoors through open windows. It's important to rule out other potential causes such as allergies or sensitivities to certain materials in your home environment. Keep an eye on symptoms during non-ventilated times to see if there is a noticeable difference, which could indicate outdoor allergens or irritants being the culprit. To address these concerns, I would recommend conducting a professional indoor air quality assessment. Companies like Saniservice can provide comprehensive inspections and identify any issues related to mold, dust, or other contaminants that might be affecting your health. If an inspection confirms problems, remedial actions such as cleaning, dehumidification, or even structural changes may be necessary. In the meantime, you could try using air purifiers with HEPA filters in your bedroom, which can help remove fine particles and allergens from the air. Additionally, consider closing windows during high pollen counts or periods of heavy dust storms to minimize exposure to irritants. Remember that maintaining good indoor air quality is crucial for health, especially when living in a region like Dubai where environmental factors can significantly impact respiratory well-being. Should symptoms persist despite these measures, contacting professionals could provide you with the necessary guidance and solutions to ensure your comfort and health in your new apartment. |
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