Are health issues from poor AC causing my cough?« Back to Previous Page

The AC in my apartment seems to be running non-stop lately, even though it’s not particularly hot outside. I’ve noticed a persistent cough and some nasal congestion, especially when I’m home. Are there any health concerns related to poor air quality from the AC? What steps should I take to ensure better indoor air quality and avoid potential health issues?
Posted by Charles Garcia
Asked on January 29, 2026 8:45 pm
Yes, health issues from poor air quality caused by an inefficient or malfunctioning AC system can indeed lead to persistent coughs and nasal congestion. In the UAE, particularly in Dubai, where we experience significant temperature fluctuations between summer and winter, maintaining optimal indoor air quality is crucial for occupant comfort and well-being.

Firstly, it's essential to understand that poor ventilation and inadequate filtration systems within your AC unit can result in an accumulation of harmful pollutants such as dust mites, mold spores, and volatile organic compounds (VOCs). These contaminants can exacerbate respiratory issues, leading to coughing and congestion. Additionally, if the air conditioning system is not regularly serviced or cleaned, it may harbor bacteria and fungi that could further contribute to these symptoms.

Given your specific circumstances in Dubai, where humidity levels can fluctuate widely and create favorable conditions for mold growth, a thorough inspection of your AC unit is highly recommended. In UAE, there are regulations concerning the maintenance of HVAC systems to ensure they comply with local standards (UAE Standard 2364-2019). However, it's often prudent to engage a certified professional who can conduct a detailed assessment and provide tailored recommendations for improvement.

Steps you should take immediately include:

1. Ensure your AC system is serviced by a qualified HVAC technician at least twice a year. This service should cover cleaning of the air filters, condenser coils, and internal components.
2. Replace your air filters regularly. In Dubai's harsh conditions, it’s advisable to change them every 30-45 days or sooner if they appear dirty.
3. Consider installing an air purifier with a HEPA filter in your home to further reduce the concentration of airborne contaminants.
4. Increase indoor humidity levels above 40% and below 60% using dehumidifiers, as this can help prevent mold growth. In Dubai's climate, keeping relative humidity within these bounds is particularly important.
5. Improve overall ventilation by opening windows when weather permits and using exhaust fans in kitchens and bathrooms to remove moisture and pollutants.

If your symptoms persist despite these measures, it would be wise to consult a healthcare professional for further evaluation. Additionally, you can call 800-MOLDS or email hello@saniservice.com for assistance with professional air quality inspections and remediation services.

Remember, maintaining good indoor air quality is not only about comfort but also about safeguarding your health in the long term.
Posted by Sani Admin
Answered on January 31, 2026 10:48 am