Is high humidity causing my kids' coughs?« Back to Previous Page

After the heavy rains last month, I noticed a musty smell and felt a bit dizzy and sneezy whenever I was in my bedroom. The dehumidifier is on all day but it seems like the humidity levels haven't improved much. Could this be affecting my kids' coughs too? How can I tell if the humidity is really high enough to warrant more action than just running the dehumidifier?
Posted by Susan Brown
Asked on February 22, 2026 2:00 am
High humidity levels can indeed contribute to respiratory issues like coughs, especially among children. In the UAE and particularly in Dubai, where we experience fluctuations between hot and humid summers and drier winters, maintaining indoor environmental quality is crucial for health.

Firstly, understanding that you've noticed a musty smell along with symptoms such as dizziness and sneezing when inside your bedroom indicates potential issues related to humidity. A dehumidifier running continuously without significant improvement suggests the need for further investigation into the exact humidity levels. In the UAE, it's generally recommended to maintain indoor relative humidity between 30% and 50%. However, given the recent heavy rains, humidity levels may temporarily rise, necessitating careful monitoring.

To determine if your environment is indeed too humid, consider using a hygrometer—a device that measures humidity levels. This will provide accurate data to inform any necessary actions. If readings consistently exceed 60%, this could be contributing to the issues you're experiencing and potentially affecting your children's health as well.

In Dubai, high humidity can lead to mold growth, which is linked to respiratory problems such as coughs, especially in younger individuals whose immune systems are still developing. Mold spores can irritate the airways, leading to symptoms like those described. Furthermore, persistent exposure to moisture and excess humidity can also exacerbate existing conditions like asthma.

Given these circumstances, it's advisable to consult with a professional environmental inspection company familiar with local regulations. In Dubai, companies like Saniservice are well-versed in identifying and addressing such issues. They offer services including mold testing, air quality analysis, and comprehensive indoor environmental assessments that can provide the insights needed for effective remediation.

If you decide to proceed without immediate professional assistance, ensure your dehumidifier is functioning properly and consider additional measures like regular cleaning of the unit, proper drainage, and avoiding excessive plant watering which can increase humidity. Also, opening windows during cooler periods may help to some extent, though this should be done carefully due to potential dust entry.

Remember, in cases where health symptoms persist or worsen despite efforts to control indoor humidity, it's crucial to seek medical advice promptly. The call to action here is clear: if you're concerned about your family’s well-being and the air quality at home, don’t hesitate to contact a professional for an assessment and guidance tailored specifically to Dubai’s environmental conditions.
Posted by Sani Admin
Answered on February 24, 2026 8:53 pm