Could humidity cause my children's colds?« Back to Previous Page

Humidity levels can indeed play a significant role in respiratory health and the prevalence of colds. In the UAE, particularly in Dubai, where humidity varies widely between seasons and even within months due to climate conditions, maintaining optimal indoor humidity is crucial for overall health.

The symptoms you've observed - persistent coughs and sniffles, especially at night when dehumidification is more frequent - could be linked to elevated relative humidity (RH) levels. In Dubai, during the cooler winter months, the air can often become quite dry due to central heating systems, which can cause mucous membranes to dry out and become irritated. Conversely, in summer, high RH above 70% can promote mold growth and bacterial proliferation, both of which are known to trigger or exacerbate respiratory issues.

In your scenario, the musty smell from your closet suggests that there may be some moisture buildup, even if everything appears to have dried out visibly. This could indicate a hidden moisture source in walls or flooring, which is common due to Dubai's high temperatures and humidity levels during certain times of the year.

Professional inspection by a certified environmental inspector can help determine the actual humidity levels within your apartment and identify any sources of excess moisture that might be contributing to your children's symptoms. In Dubai, it’s advisable to conduct such an inspection once or twice a year, especially before and after periods with high rainfall.

To manage indoor humidity effectively:
1. Use a hygrometer to monitor RH levels regularly.
2. Ensure proper ventilation in bathrooms and kitchens by using exhaust fans.
3. Address any visible water damage promptly; minor leaks can lead to significant mold growth if not fixed quickly.
4. Consider installing dehumidifiers, especially during summer months or in areas of high humidity.

For immediate relief and preventative measures:
• Increase air circulation with fans or open windows when possible.
• Avoid using humidifiers unless necessary, as they can increase RH levels and promote microbial growth.
• Clean and maintain your HVAC system regularly to prevent the buildup of mold and dust.

If you continue to experience issues despite these steps, it would be wise to contact a professional for an inspection. At Saniservice, we offer comprehensive indoor air quality assessments tailored to Dubai’s climate conditions. You can reach us at 800-MOLDS or email hello@saniservice.com for more information and assistance.

Remember, maintaining optimal humidity levels is key not only in preventing colds but also in ensuring a healthy living environment for you and your family.