Can high humidity cause coughing?« Back to Previous Page

High humidity can indeed contribute to coughing and respiratory issues. In the context of your home in Dubai, UAE, high indoor humidity is a common issue during certain times of the year, especially when there's heavy rainfall or high temperatures coupled with low air conditioning efficiency.

When humidity levels rise above recommended thresholds (typically 40-60%), it creates an environment that fosters the growth and spread of mold spores. Mold thrives in damp conditions, and once present, it can release allergens into the air which may trigger coughing and other respiratory symptoms, especially in children.

In your situation where you notice a musty smell and increased coughing during evening hours, this suggests that humidity levels are indeed high. The AC system struggles to manage the moisture load, making it harder for it to maintain optimal indoor conditions.

To address the issue without immediately replacing the air conditioning, there are several steps you can take:

1. Use a Dehumidifier: A dehumidifier specifically designed for your home's size and humidity levels could significantly reduce moisture in the air. Look for models that can handle high humidity effectively and ensure they're Energy Star certified to maintain efficiency.

2. Ventilation: Proper ventilation is crucial. Ensure all areas of your home are well-ventilated, particularly those where water is used frequently like bathrooms and kitchens. Using exhaust fans or opening windows when the outdoor air quality permits can help expel excess moisture.

3. Regular Cleaning: Keep surfaces clean to prevent mold growth. Regularly wash walls and floors that show signs of dampness. Use a solution of water and baking soda for cleaning, which is effective against mold without harsh chemicals.

4. Inspection by Professionals: Given the recurring issues and your children's coughing, it might be wise to have an indoor air quality inspection conducted. This could uncover not just humidity problems but other factors affecting your home’s environment as well. Companies like Saniservice could provide this service; you can reach them through 800-MOLDS or email hello@saniservice.com for professional advice and remediation.

5. Consulting with Experts: Engaging an environmental consultant who specializes in indoor air quality might offer tailored solutions specific to your home's needs, considering the UAE’s unique climate challenges.

Remember, maintaining a healthy balance of humidity in your home is key to preventing respiratory issues and ensuring overall well-being for you and your family.