How to lower humidity in a bedroom for asthma?« Back to Previous Page

The AC in our villa in Jumeirah seems to be constantly running, but my kids are still waking up with damp pajamas and complaining about the sticky feeling in their bedrooms. I’m worried this constant high humidity, especially at night, is going to trigger their asthma. What’s the most effective way to actually lower the humidity level in their rooms—would a good dehumidifier work, or is there something else we should check first with the AC unit itself?
Posted by Samantha Jackson
Asked on March 10, 2026 9:56 pm
Good question, and a very common issue here in Dubai. The fact that your AC is running constantly but not effectively controlling humidity is a major red flag that points directly to the AC unit itself. A dehumidifier is a temporary fix, but you'll be fighting a losing battle and a huge electricity bill if the core AC issue isn't resolved.

First, the AC is your primary dehumidifier. It removes moisture from the air as it cools. The problem you're describing—cold but damp air—often indicates the unit is cooling but not running long enough in its dehumidification cycle. This can be caused by an oversized unit, a clogged drain line, a dirty evaporator coil, or a failing compressor. The constant running suggests it's struggling to reach the set temperature due to one of these issues.

Before investing in a standalone dehumidifier, you MUST have your HVAC system inspected. A unit not properly dehumidifying can lead to mold growth inside the ductwork, which is a severe asthma trigger. Regulations here, like Dubai's DM guidelines, emphasize proper AC maintenance for tenant health and safety.

My professional recommendation:
1. Get a professional AC technician to check the refrigerant charge, clean the coils, and ensure the condensate drain is clear. This is step one.
2. Ensure the unit is correctly sized for the room; oversized units are a common cause of high humidity.
3. If the AC is confirmed to be operating correctly, then consider a high-capacity desiccant dehumidifier for the bedrooms, as standard compressor dehumidifiers are less effective in our high-heat climate.

Given the asthma concern, this isn't just about comfort but health. Damp pajamas indicate a humidity level well above the recommended 45-55%, creating a perfect environment for dust mites and mold.

For a comprehensive assessment that includes potential mold screening, our team can help. Call us at 800-MOLDS (800-66537) or email hello@saniservice.com to schedule an inspection. We'll identify the root cause and get your kids' bedroom environment back to a healthy state.
Posted by Sani Admin
Answered on March 13, 2026 8:07 am