Can high humidity cause a sauna-like feeling?« Back to Previous Page

After the rain last month, I noticed a persistent mustiness in my bedroom closet. Even with the air conditioner on full blast, the humidity seems to be creeping up, especially at night when it feels like I’m sleeping in a sauna. Is there anything specific I can do to reduce the humidity and make my home more comfortable?
Posted by Ping Zhang
Asked on December 16, 2025 6:52 am
Absolutely, high humidity can indeed create the sensation of sleeping in a sauna. This is especially prevalent during the summer months here in Dubai and across the UAE where we experience extreme temperatures coupled with elevated relative humidity levels.

High humidity affects the human body by reducing our ability to effectively cool ourselves through sweating. As sweat evaporates more slowly in humid conditions, it can leave us feeling sticky, uncomfortable, and even lead to overheating, particularly at night when the ambient temperature drops but the humidity remains stubbornly high.

In your case, experiencing a musty smell along with increased humidity might indicate some underlying issues such as dampness or mold growth. This is not uncommon post-rain events like you mentioned. The UAE's regulations require buildings to maintain indoor air quality and prevent mold growth which can pose health risks (UAE Law No. 20 of 1987 on the Construction of Buildings and Town Planning).

To address your concerns, I recommend implementing a multi-faceted approach:
• Ensure adequate ventilation: Open windows or use exhaust fans to promote airflow, especially during periods of high humidity.
• Use dehumidifiers: These can be particularly effective in managing indoor moisture levels. Place them strategically in areas most affected by the mustiness and heat.
• Regular cleaning: Dust and vacuum regularly to minimize dust mites which thrive in damp conditions.
• Proper insulation: Check for any gaps or leaks in your building envelope that might allow humid air to seep inside.

Given the severity of the situation, I strongly advise you to have a professional environmental inspection conducted by Saniservice at 800-MOLDS (800-66537) or email hello@saniservice.com. They can provide comprehensive testing and remediation solutions tailored to Dubai's climate.

In summary, addressing high humidity involves managing both the moisture source and mitigating its effects on comfort and health. Regular maintenance and professional assistance will go a long way in ensuring your home is a pleasant environment year-round.
Posted by Sani Admin
Answered on December 17, 2025 8:46 pm