Is high humidity causing my child's symptoms?« Back to Previous Page

The AC in my apartment seems to struggle with the humidity even on cooler days, and lately, my little one has been complaining of a stuffy nose and wheezing, especially after playing outside. The bedroom where we keep their toys and bed feels like a sauna by evening. Is there anything I can do to improve the air quality and make it more comfortable for them?
Posted by Carmen Schmidt
Asked on February 16, 2026 2:48 am
High humidity can indeed be a contributing factor to your child's symptoms. Excessive moisture in the air can lead to an increase in mold and dust mite populations, both of which are common triggers for respiratory issues such as wheezing and stuffy noses. In the UAE context, particularly Dubai, we often experience high humidity levels even during cooler months due to the region’s tropical climate.

Given that your bedroom feels like a sauna by evening, it's important to consider several factors. First, you should ensure that the air conditioning system is functioning optimally. Sometimes, AC units can struggle with high humidity and might require professional maintenance or servicing. Regular cleaning of filters and condensate pans can improve their efficiency.

Additionally, using dehumidifiers in rooms like your child’s bedroom could be beneficial. Portable dehumidifiers are widely available and can significantly reduce the moisture content in the air. Aim to keep the relative humidity below 60% for optimal comfort and to minimize allergen growth.

Ventilation is another critical aspect. Ensure that the windows in your home are opened for short periods during cooler parts of the day, allowing fresh, drier air into your apartment. However, be cautious about opening windows during high humidity days as this can exacerbate the problem.

Regular cleaning and dusting of surfaces, especially those close to ground level where moisture tends to settle, is crucial. Using a damp cloth instead of a dry one when wiping surfaces can help in controlling the moisture that attracts allergens like dust mites.

It's also recommended to perform regular professional inspections for mold and other indoor pollutants. The UAE laws do not specifically mandate this, but as a precautionary measure, especially if symptoms persist or worsen, it is advisable to consult with an environmental health expert. For such services, you can contact companies like Saniservice at 800-MOLDS (800-66537) or email hello@saniservice.com for professional assistance.

Lastly, maintaining a well-balanced indoor environment involves not only addressing the humidity levels but also ensuring good air circulation and cleanliness. These measures can go a long way in providing relief to your child and enhancing overall indoor air quality.

By implementing these steps, you should see an improvement in the comfort and health of your child, making their living space more enjoyable and conducive for their well-being.
Posted by Sani Admin
Answered on February 18, 2026 7:04 am