Is high humidity causing my kids' coughs?« Back to Previous Page

The AC in my apartment seems to be struggling to keep up with the humidity since the recent heatwave. Even with it running at full blast, the bathroom still feels oppressively damp, especially when we take showers. My kids have been complaining of a persistent cough and I’m starting to wonder if the high humidity is causing their symptoms. Is there anything specific I can do to alleviate these issues?
Posted by Minh Suzuki
Asked on February 16, 2026 2:43 pm
High humidity can indeed contribute to respiratory issues like coughing, especially during heatwaves. In the UAE, particularly in Dubai, high humidity levels are common due to the climate and weather conditions that persist throughout the year. The combination of warm temperatures and moisture in the air creates an environment where mold, dust mites, and other allergens thrive, potentially triggering or exacerbating respiratory problems.

Your observation about the bathroom feeling damp despite AC operation indicates a significant issue with indoor humidity levels. High relative humidity (RH) can lead to increased irritants such as mold spores, bacteria, and viruses, which are known triggers for coughs and other respiratory symptoms. Additionally, the condensation on surfaces inside the bathroom suggests there may be moisture issues that extend beyond just the shower area.

To address this problem effectively, you should consider several steps:

1. Dehumidification: Invest in a portable dehumidifier to reduce humidity levels in the most affected areas of your apartment. It is advisable to keep the unit running during peak humidity periods, especially after showers when moisture levels are likely to spike.

2. Ventilation Improvements: Ensure that exhaust fans in bathrooms and kitchens are functioning properly and vent directly to the outside. Opening windows or using a fan for cross-ventilation can also help reduce indoor humidity.

3. Air Conditioning Settings: While your AC might be struggling, adjusting settings could make a difference. Try setting it to a slightly higher temperature (around 26°C) while maintaining a lower speed. This allows the unit to run longer and dehumidify more effectively without constantly cycling on and off.

4. Regular Cleaning and Maintenance: Clean surfaces where mold might grow regularly, such as in bathrooms and kitchens. Use products specifically designed to prevent mold growth and ensure that all areas are thoroughly dried after cleaning or watering plants.

5. Professional Inspection: Given the persistent nature of your kids' coughs, it may be wise to schedule a professional indoor air quality inspection by calling 800-MOLDS (800-66537) or emailing hello@saniservice.com. They can provide expert advice and conduct tests for mold, allergens, and other contaminants that might be affecting your family's health.

In summary, high humidity is a plausible cause of the coughing in your kids, especially during heatwaves. Implementing dehumidification, improving ventilation, adjusting AC settings, and maintaining cleanliness are key steps to take. However, if symptoms persist or worsen, seeking professional help would be prudent.
Posted by Sani Admin
Answered on February 19, 2026 1:23 pm