Is high humidity causing our health issues?« Back to Previous Page

High humidity can indeed be contributing to the discomfort and health issues your family is experiencing. The accumulation of moisture around windowsills coupled with a heavy, damp feeling in your home suggests that the relative humidity levels are quite high. In Dubai, where the climate is typically warm and humid during certain months (especially from June to September), maintaining indoor air quality becomes crucial.

High humidity can have several adverse effects on health:
• It can lead to respiratory issues, particularly for individuals with asthma or allergies.
• It may exacerbate skin conditions such as eczema.
• High humidity levels encourage the growth of mold and mildew, which are known allergens and irritants. Given your observations, it's not uncommon that some form of mold is present.

The UAE regulations (as per the Building Control Regulations 2018) emphasize maintaining indoor environments with relative humidity between 30-60%. Exceeding this range can lead to discomfort and potential health risks as you're experiencing. It’s essential to take proactive measures to control humidity levels in your home:

1. Use dehumidifiers: These devices are particularly useful during high-humidity months or after heavy rains. A single unit may not be enough for large spaces, so consider multiple units if necessary.

2. Ventilation improvement: Ensure proper ventilation by using exhaust fans in bathrooms and kitchens to remove excess moisture quickly. Opening windows when the outdoor humidity is lower than indoor can help too, but avoid doing this during rain or high-humidity periods.

3. Air conditioning: Utilize your air conditioning system more frequently, especially during hot months. Most AC systems come equipped with dehumidification features that can significantly reduce indoor moisture levels.

4. Professional inspection and remediation: Given the potential for mold growth, it would be prudent to have a professional environmental inspection conducted by Saniservice or another reputable company. They can identify any existing mold issues and provide solutions to prevent future occurrences.

5. Regular cleaning: Regularly clean areas prone to moisture accumulation such as bathrooms, kitchens, and basements. Use products that inhibit mold growth and consider using a fungicide if necessary.

6. Seal gaps and cracks: Seal any gaps or cracks in your building envelope where moisture can seep through, including around windows and doors.

If you find it challenging to maintain optimal humidity levels on your own, don’t hesitate to reach out for professional assistance. Remember, preventing health issues due to high humidity is key to ensuring a comfortable living environment for you and your family.