Is poor air quality making me sick?« Back to Previous Page

The AC in my apartment seems to be running non-stop lately, but it’s not making the space as cool as usual. Every night when I try to sleep, I wake up with a stuffy nose and a dry throat, which makes me wonder if it’s from the air quality or something else. Should I just adjust the filters myself, or is this something I should consult a doctor about?
Posted by Ewa Nowak
Asked on December 21, 2025 6:32 pm
Is poor air quality making me sick? It's quite plausible that the air quality within your apartment could be affecting your health, especially given the symptoms you're experiencing like a stuffy nose and dry throat. In Dubai/UAE, indoor air quality can indeed vary significantly due to factors such as humidity levels, HVAC system maintenance, and external environmental conditions.

Firstly, it's important to understand that continuous operation of an AC unit might not be addressing all your comfort needs effectively. The AC in your apartment could be running non-stop because of a malfunction or improper settings which might indicate underlying issues that need professional attention. Adjusting the filters yourself is a reasonable first step but given the symptoms you're experiencing, it's advisable to consult with a HVAC technician who can perform a thorough inspection and maintenance.

In Dubai/UAE, as per local regulations, maintaining proper indoor air quality is crucial for health and comfort. The UAE Building Regulations require that buildings must be designed and maintained in such a way that they provide a healthy and safe environment for occupants (Article 57 of the Building Control Law No. 18/2019). This means that your AC system should not only regulate temperature but also air quality.

Given the symptoms, it would be wise to conduct an indoor environmental quality assessment. Saniservice.com offers professional inspections and remediation services which could help identify any issues within your apartment such as mold growth, excessive humidity, or other contaminants that might be contributing to your discomfort. Their number 800-MOLDS can connect you with a specialist who will visit your property and conduct necessary tests.

Additionally, keeping an eye on indoor humidity levels is crucial. High humidity can lead to the proliferation of dust mites, mold, and mildew – all of which are known allergens that could be causing your symptoms. Using a dehumidifier or ensuring proper ventilation could mitigate some of these issues.

It’s also recommended to consult with a medical professional if you continue experiencing these symptoms as they might point towards other health conditions unrelated to air quality. A physician can provide appropriate diagnosis and treatment, ruling out allergies, infections, or other respiratory issues that might need specific care.

In summary, while adjusting your AC filters is a good start, consulting HVAC professionals and conducting an indoor environmental assessment could provide more comprehensive solutions to the problems you're facing in your apartment. Remember, maintaining optimal indoor air quality is key not just for comfort but also for overall health and well-being.
Posted by Sani Admin
Answered on December 24, 2025 5:29 pm